By this stage you will be well versed in the basics of Ju Jitsu and now is the time to intensify your training to gain your black Belt. This invaluable training manual goes into the mental, physical and emotional aspects of your training.
This is not the end of your journey - only the beginning of a new one.
(Now available in E-book format also)
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Available in spiral bound copies - please see Ebooks for downloadable pdfs of the books