This comprehensive training manual is a must for the keen martial artist. Due to large demand a second print run has been ordered and it is now available in hard copy once again. The full colour illustrations will guide you through the techniques, with helpful descriptions to keep you right. There are designated elements of the syllabus for juniors, along with additional senior techniques, so that the book can last right through a student's martial lifetime.
(Also available as an ebook - keep it handy on your phone.)