May 24, 2018

Be a martial artist not someone who trains a couple of times a week

The difference may not seem that important at first glance but for me it’s immense. If you are just someone who trains in martial arts - you turn up, do your training, go home and forget about it until...

May 22, 2018

Martial arts are not good for your health!

I’ve had stress fractures in both wrists from punching; I’ve torn my calf muscle, I’ve had multiple back and shoulder injuries; I’ve had both tennis elbow and golfers elbow on both elbows! I’ve had broken toes and fingers and a...

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